Monday, September 14, 2009

Sweet and Sour Chicken

  • 1-2 lbs boneless, skinless chicken tenders
  • 1/2 cup pineapple juice
  • 2 large eggs, beaten
  • 2 Tbsp. ketcup
  • 1/2 Tbsp. soy sauce
  • 1 cup sugar
  • 1/2 cup white vinegar
  • 1/2 tsp. seasoning salt
  • 1/2 tsp. salt
  • some cornstarch

Coat chicken with cornstarch and then dip in beaten egg. Fry in oil just until brown and then place in baking dish. Combine sugar, vinegar, pineapple juice, ketchup, soy sauce, seasoning salt, and salt in a sauce pan. Heat and then pour over chicken. Bake at 350 degrees for 40-45 min. or until chicken is done.

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