Sloppy Joe (Kids love this!)
Serves: 4
Ingredients:
Extra Virgin Olive Oil
1 large onion Diced
1 1/2 lb ground turkey
kosher salt and freshly ground black pepper
2C. Ketchup
1/4C. yellow mustard
1/4tsp. cayenne pepper
1 Tbsp. Brown Sugar
2 Tbsp. Tomato Paste
1 Tbsp. Apple Cider vinegar
5 whole wheat hamburger buns
Set a heavy-based pot over medium high heat and add a 3 count of olive oil. Add onions and saute for 2-3 minutes until translucent. Add ground turkey, season well with salt and pepper, and brown well all over, breaking it up with a wooden spoon-about 7- 10 min. Add ketchup, mustard, cayenne, brown sugar, and tomato paste. Reduce heat and simmer for 10-12 minutes. Finish with a splash of vinegar and season it once more before serving on whole wheat buns.
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