Black Bean Dip

1 can black beans, drained

1 can corn, drained

2 avocados, diced

garlic salt to taste

Stir all ingredients in a bowl and serve with tortilla chips.  I have to refrain from eating the entire bowl in one sitting, it is SO GOOD!  

xo, Ryan

Sour Sammies

• Bologna


• Pickles


• Mustard (opt)

Wrap a slice of bologna around a pickle strip.  Mustard optional.

Cinnamon Apples

• Apples


• Cinnamon


• Sugar

Cut apples in half, core but not clear through.  Sprinkle with cinnamon sugar or cinnamon candies.  Microwave on high 2-3 minutes.

Apple "Seeds"

• Apples


• Peanut Butter


• Raisins

Slice apple wedges, spread with peanut butter, dot with raisins.